Опубликован 25.03.2025
Ключевые слова
- Lutein,
- Spinacia oleracea,
- eye health,
- macular degeneration,
- cataracts
- antioxidants,
- retinal protection ...Больше
Как цитировать
Аннотация
Lutein, a carotenoid found in Spinacia oleracea (spinach), plays a crucial role in eye health, particularly in preventing age-related macular degeneration (AMD) and cataracts. This study investigates the extraction process of lutein from spinach, its bioavailability, and its therapeutic effects on eye diseases. Various solvent-based and green extraction techniques were used to obtain lutein, which was then analyzed for its antioxidant and anti-inflammatory properties. The effectiveness of lutein supplementation was examined in clinical and experimental models, showing that it improves retinal protection, reduces oxidative stress, and enhances visual performance. The findings suggest that lutein from Spinacia oleracea can be an effective natural supplement for maintaining eye health and preventing degenerative eye diseases.
Библиографические ссылки
- Ma, L., et al. (2016). Lutein and zeaxanthin in eye disease prevention and treatment: A review. Nutrients, 8(5), 218.
- Age-Related Eye Disease Study 2 (AREDS2) Research Group. (2013). Lutein and zeaxanthin and the progression to advanced age-related macular degeneration. JAMA Ophthalmology, 131(7), 843-850.
- Landrum, J. T., & Bone, R. A. (2017). Lutein, zeaxanthin, and the macular pigment. Annual Review of Nutrition, 27, 160-180.